Praanaayaam mantra - 1

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<span style="font-size: large;"><i>Prayer for concentration and meditation</i></span><br />
<i><span style="font-size: large;">(In order to pacify the body and the mind, you should take deep breaths while&nbsp;</span><span style="font-size: large;">reciting. Repeat several times, holding the breath as long as is convenient.)</span></i><br />
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<span style="font-size: large;">I hold my breath in sacred awe and pray O lord of life. O holy God of bliss! Father&nbsp;</span><span style="font-size: large;">great and wise and true, my soul comes to Your glorious feet to kiss it.</span></div>
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<span style="font-size: large;">The almighty God created the whole universe out of His Own omnipotence&nbsp;</span><span style="font-size: large;">according to the laws of nature. He created the days and nights, the vast&nbsp;</span><span style="font-size: large;">expanses of water and space and the divisions of time. He who is the Supporter,&nbsp;</span><span style="font-size: large;">Protector and Controller of the universe created the sun, the moon, the earth,&nbsp;</span><span style="font-size: large;">space, planets, by His potency as He did in the previous cycles of creation. May&nbsp;</span><span style="font-size: large;">we feel His power and presence everywhere and for all the time and refrain from</span><br />
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<span style="font-size: large;">committing evil deeds.</span></div>